Piet Zweedijk 500m row
500
Meters
2:29.3
Time
2:29.3
Pace
25
Calories
100
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 112 |
June 28, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 24 | 100 |
| 0:30.6 | 100 | 2:33.0 | 98 | 636 | 25 | 87 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 26 | 95 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 24 | 102 |
| 0:29.6 | 400 | 2:28.0 | 108 | 671 | 26 | 107 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 24 | 109 |
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Workout Graph
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