Piet Zweedijk 500m row
500
Meters
2:28.9
Time
2:28.9
Pace
25
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 108 |
June 24, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 26 | 110 |
| 0:29.8 | 100 | 2:29.0 | 106 | 664 | 28 | 97 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 26 | 107 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 26 | 112 |
| 0:29.9 | 400 | 2:29.5 | 105 | 660 | 28 | 116 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 26 | 119 |
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Workout Graph
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