Piet Zweedijk 500m row
500
Meters
2:28.0
Time
2:28.0
Pace
25
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 110 |
June 23, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.0 | 500 | 2:28.0 | 108 | 671 | 26 | 120 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 26 | 105 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 27 | 116 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 27 | 124 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 28 | 127 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.