Piet Zweedijk 500m row
500
Meters
2:34.1
Time
2:34.1
Pace
25
Calories
100
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 111 |
June 21, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.1 | 500 | 2:34.1 | 96 | 629 | 25 | 100 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 25 | 90 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 28 | 97 |
| 0:30.7 | 300 | 2:33.5 | 97 | 633 | 25 | 106 |
| 0:31.0 | 400 | 2:35.0 | 94 | 623 | 25 | 105 |
| 0:31.2 | 500 | 2:36.0 | 92 | 617 | 27 | 106 |
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Workout Graph
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