Piet Zweedijk 500m row
500
Meters
2:22.3
Time
2:22.3
Pace
25
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 109 |
June 20, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 27 | 121 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 27 | 109 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 27 | 116 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 28 | 124 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 28 | 127 |
| 0:28.6 | 500 | 2:23.0 | 120 | 711 | 27 | 129 |
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Workout Graph
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