Piet Zweedijk 7000m row
7,000
Meters
33:24.4
Time
2:23.1
Pace
393
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 932 |
| Drag Factor | 109 |
June 20, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.4 | 7,000 | 2:23.1 | 119 | 710 | 27 | 127 |
| 6:46.6 | 1,400 | 2:25.2 | 114 | 693 | 27 | 119 |
| 6:43.0 | 2,800 | 2:23.9 | 117 | 704 | 28 | 124 |
| 6:40.1 | 4,200 | 2:22.8 | 120 | 712 | 28 | 128 |
| 6:39.2 | 5,600 | 2:22.5 | 121 | 715 | 28 | 131 |
| 6:35.5 | 7,000 | 2:21.2 | 124 | 727 | 28 | 137 |
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Workout Graph
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