Piet Zweedijk 500m row
500
Meters
2:18.9
Time
2:18.9
Pace
25
Calories
110
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 112 |
June 19, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 29 | 110 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 27 | 92 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 30 | 103 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 29 | 113 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 29 | 122 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 31 | 123 |
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Workout Graph
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