Piet Zweedijk 500m row
500
Meters
2:42.7
Time
2:42.7
Pace
25
Calories
107
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 108 |
June 18, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.7 | 500 | 2:42.7 | 81 | 579 | 25 | 107 |
| 0:33.5 | 100 | 2:47.5 | 74 | 556 | 25 | 101 |
| 0:31.7 | 200 | 2:38.5 | 88 | 602 | 27 | 107 |
| 0:33.3 | 300 | 2:46.5 | 76 | 560 | 25 | 108 |
| 0:32.7 | 400 | 2:43.5 | 80 | 575 | 26 | 110 |
| 0:31.6 | 500 | 2:38.0 | 89 | 605 | 25 | 111 |
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Workout Graph
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