Piet Zweedijk 500m row
500
Meters
2:37.8
Time
2:37.8
Pace
25
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 109 |
June 12, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.8 | 500 | 2:37.8 | 89 | 606 | 26 | 113 |
| 0:32.4 | 100 | 2:42.0 | 82 | 583 | 26 | 100 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 27 | 111 |
| 0:31.5 | 300 | 2:37.5 | 90 | 608 | 25 | 117 |
| 0:31.6 | 400 | 2:38.0 | 89 | 605 | 27 | 119 |
| 0:30.9 | 500 | 2:34.5 | 95 | 626 | 27 | 122 |
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Workout Graph
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