Piet Zweedijk 500m row
500
Meters
2:35.4
Time
2:35.4
Pace
25
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 70 |
| Drag Factor | 108 |
June 10, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.4 | 500 | 2:35.4 | 93 | 620 | 27 | 111 |
| 0:31.1 | 100 | 2:35.5 | 93 | 620 | 27 | 99 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 28 | 109 |
| 0:31.5 | 300 | 2:37.5 | 90 | 608 | 27 | 115 |
| 0:31.4 | 400 | 2:37.0 | 90 | 611 | 27 | 116 |
| 0:31.0 | 500 | 2:35.0 | 94 | 623 | 27 | 117 |
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Workout Graph
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