Piet Zweedijk 500m row
500
Meters
2:45.1
Time
2:45.1
Pace
25
Calories
91
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 107 |
June 07, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.1 | 500 | 2:45.1 | 78 | 567 | 24 | 91 |
| 0:34.5 | 100 | 2:52.5 | 68 | 534 | 26 | 86 |
| 0:33.0 | 200 | 2:45.0 | 78 | 568 | 24 | 91 |
| 0:32.7 | 300 | 2:43.5 | 80 | 575 | 24 | 93 |
| 0:32.4 | 400 | 2:42.0 | 82 | 583 | 26 | 94 |
| 0:32.5 | 500 | 2:42.5 | 82 | 580 | 24 | 95 |
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Workout Graph
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