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Piet Zweedijk 8000m row

8,000

Meters

40:42.9

Time

2:32.6

Pace

427

Calories

109

Heart Rate

Average Watts98
Calories Per Hour638
Stroke Rate26
Stroke Count1090
Drag Factor108

June 07, 2025 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:42.9 8,000 2:32.6 98 638 26 109
2:32.6 500 2:32.6 98 638 26 102
2:34.8 1,000 2:34.8 94 624 27 104
2:35.5 1,500 2:35.5 93 620 26 103
2:33.7 2,000 2:33.7 96 631 26 108
2:32.7 2,500 2:32.7 98 638 27 110
2:32.7 3,000 2:32.7 98 638 27 111
2:31.2 3,500 2:31.2 101 648 27 111
2:30.8 4,000 2:30.8 102 651 27 113
2:31.4 4,500 2:31.4 101 647 27 114
2:30.6 5,000 2:30.6 102 652 27 114
2:31.7 5,500 2:31.7 100 645 27 114
2:32.6 6,000 2:32.6 98 638 27 114
2:32.7 6,500 2:32.7 98 638 27 112
2:33.8 7,000 2:33.8 96 631 27 110
2:35.4 7,500 2:35.4 93 620 27 108
2:30.6 8,000 2:30.6 102 652 27 111

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Workout Graph

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