Piet Zweedijk 500m row
500
Meters
2:38.3
Time
2:38.3
Pace
25
Calories
113
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 106 |
June 06, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.3 | 500 | 2:38.3 | 88 | 603 | 25 | 113 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 26 | 102 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 26 | 109 |
| 0:31.8 | 300 | 2:39.0 | 87 | 599 | 25 | 115 |
| 0:31.9 | 400 | 2:39.5 | 86 | 596 | 26 | 120 |
| 0:32.3 | 500 | 2:41.5 | 83 | 585 | 26 | 120 |
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Workout Graph
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