Piet Zweedijk 2x2000m/3:00r row
6,000
Meters
28:20.9
Time
2:21.7
Pace
340
Calories
135
Heart Rate
| Rest Distance | 1,346 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,346 |
| Overall Time | 34:20.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 1000 |
| Drag Factor | 106 |
June 06, 2025 09:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:20.9 | 6,000 | 2:21.7 | 123 | 722 | 28 | 135 |
| 9:28.3 | 2,000 | 2:22.0 | 122 | 720 | 29 | 132 |
| 9:27.5 | 4,000 | 1:10.9 | 980 | 3674 | 28 | 138 |
| r1,346 |
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Workout Graph
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3*2000 / RR=3min