Piet Zweedijk 500m row
500
Meters
2:34.3
Time
2:34.3
Pace
25
Calories
94
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 107 |
June 03, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.3 | 500 | 2:34.3 | 95 | 627 | 26 | 94 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 26 | 83 |
| 0:30.5 | 200 | 2:32.5 | 99 | 639 | 26 | 92 |
| 0:30.9 | 300 | 2:34.5 | 95 | 626 | 27 | 96 |
| 0:30.6 | 400 | 2:33.0 | 98 | 636 | 26 | 100 |
| 0:30.4 | 500 | 2:32.0 | 100 | 643 | 28 | 101 |
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Workout Graph
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