Piet Zweedijk 500m row
500
Meters
2:28.8
Time
2:28.8
Pace
25
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 110 |
May 26, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.8 | 500 | 2:28.8 | 106 | 665 | 26 | 110 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 27 | 91 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 24 | 106 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 27 | 114 |
| 0:29.2 | 400 | 2:26.0 | 112 | 687 | 27 | 119 |
| 0:29.7 | 500 | 2:28.5 | 107 | 667 | 28 | 121 |
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Workout Graph
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