Piet Zweedijk 500m row
500
Meters
2:24.4
Time
2:24.4
Pace
25
Calories
105
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 110 |
May 26, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 28 | 105 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 29 | 91 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 27 | 101 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 29 | 106 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 27 | 112 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 30 | 115 |
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Workout Graph
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