Piet Zweedijk 500m row
500
Meters
2:46.8
Time
2:46.8
Pace
25
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 111 |
May 23, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.8 | 500 | 2:46.8 | 75 | 559 | 24 | 108 |
| 0:32.4 | 100 | 2:42.0 | 82 | 583 | 24 | 101 |
| 0:32.3 | 200 | 2:41.5 | 83 | 585 | 24 | 108 |
| 0:34.2 | 300 | 2:51.0 | 70 | 540 | 23 | 110 |
| 0:33.8 | 400 | 2:49.0 | 73 | 549 | 25 | 111 |
| 0:34.1 | 500 | 2:50.5 | 71 | 543 | 25 | 112 |
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Workout Graph
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