Piet Zweedijk 500m row
500
Meters
2:26.2
Time
2:26.2
Pace
25
Calories
101
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 112 |
May 23, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.2 | 500 | 2:26.2 | 112 | 685 | 28 | 101 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 29 | 87 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 27 | 95 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 27 | 105 |
| 0:28.8 | 400 | 2:24.0 | 117 | 703 | 29 | 112 |
| 0:30.4 | 500 | 2:32.0 | 100 | 643 | 28 | 108 |
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Workout Graph
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