Piet Zweedijk 500m row
500
Meters
2:29.4
Time
2:29.4
Pace
25
Calories
93
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 110 |
May 22, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.4 | 500 | 2:29.4 | 105 | 661 | 26 | 93 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 29 | 81 |
| 0:30.0 | 200 | 2:30.0 | 104 | 656 | 26 | 87 |
| 0:29.9 | 300 | 2:29.5 | 105 | 660 | 26 | 94 |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 28 | 100 |
| 0:30.0 | 500 | 2:30.0 | 104 | 656 | 26 | 103 |
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Workout Graph
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