Piet Zweedijk 500m row
500
Meters
2:38.1
Time
2:38.1
Pace
25
Calories
109
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 108 |
May 21, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.1 | 500 | 2:38.1 | 89 | 604 | 25 | 109 |
| 0:33.0 | 100 | 2:45.0 | 78 | 568 | 25 | 100 |
| 0:31.5 | 200 | 2:37.5 | 90 | 608 | 25 | 108 |
| 0:31.1 | 300 | 2:35.5 | 93 | 620 | 27 | 112 |
| 0:31.1 | 400 | 2:35.5 | 93 | 620 | 27 | 113 |
| 0:31.4 | 500 | 2:37.0 | 90 | 611 | 25 | 114 |
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Workout Graph
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