Piet Zweedijk 500m row
500
Meters
2:41.3
Time
2:41.3
Pace
25
Calories
110
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 111 |
May 19, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.3 | 500 | 2:41.3 | 83 | 587 | 25 | 110 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 25 | 107 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 25 | 106 |
| 0:32.7 | 300 | 2:43.5 | 80 | 575 | 26 | 111 |
| 0:32.7 | 400 | 2:43.5 | 80 | 575 | 26 | 114 |
| 0:33.1 | 500 | 2:45.5 | 77 | 565 | 25 | 115 |
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Workout Graph
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