Piet Zweedijk 500m row
500
Meters
2:25.6
Time
2:25.6
Pace
25
Calories
106
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 111 |
May 15, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.6 | 500 | 2:25.6 | 113 | 690 | 27 | 106 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 28 | 97 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 27 | 97 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 29 | 111 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 26 | 113 |
| 0:29.4 | 500 | 2:27.0 | 110 | 679 | 29 | 115 |
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Workout Graph
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