Piet Zweedijk 500m row
500
Meters
2:34.0
Time
2:34.0
Pace
25
Calories
93
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 109 |
May 12, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.0 | 500 | 2:34.0 | 96 | 629 | 25 | 93 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 25 | 75 |
| 0:30.6 | 200 | 2:33.0 | 98 | 636 | 25 | 90 |
| 0:30.5 | 300 | 2:32.5 | 99 | 639 | 26 | 98 |
| 0:30.5 | 400 | 2:32.5 | 99 | 639 | 26 | 99 |
| 0:30.8 | 500 | 2:34.0 | 96 | 629 | 25 | 104 |
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Workout Graph
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