Piet Zweedijk 500m row
500
Meters
2:11.1
Time
2:11.1
Pace
27
Calories
117
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 114 |
May 09, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 29 | 117 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 28 | 101 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 26 | 111 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 29 | 119 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 31 | 124 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 32 | 131 |
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Workout Graph
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