Piet Zweedijk 500m row
500
Meters
2:24.5
Time
2:24.5
Pace
25
Calories
107
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 111 |
May 09, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 27 | 107 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 28 | 97 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 27 | 106 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 29 | 109 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 27 | 111 |
| 0:29.3 | 500 | 2:26.5 | 111 | 683 | 27 | 115 |
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Workout Graph
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