Piet Zweedijk 500m row
500
Meters
2:39.8
Time
2:39.8
Pace
25
Calories
102
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 109 |
May 05, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.8 | 500 | 2:39.8 | 86 | 595 | 24 | 102 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 24 | 97 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 25 | 100 |
| 0:31.7 | 300 | 2:38.5 | 88 | 602 | 25 | 105 |
| 0:32.8 | 400 | 2:44.0 | 79 | 573 | 24 | 104 |
| 0:32.0 | 500 | 2:40.0 | 85 | 594 | 24 | 105 |
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Workout Graph
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