Piet Zweedijk 500m row
500
Meters
2:41.7
Time
2:41.7
Pace
25
Calories
110
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 115 |
April 29, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.7 | 500 | 2:41.7 | 83 | 584 | 25 | 110 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 25 | 100 |
| 0:31.6 | 200 | 2:38.0 | 89 | 605 | 25 | 108 |
| 0:32.5 | 300 | 2:42.5 | 82 | 580 | 24 | 113 |
| 0:32.9 | 400 | 2:44.5 | 79 | 570 | 26 | 115 |
| 0:33.0 | 500 | 2:45.0 | 78 | 568 | 25 | 115 |
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Workout Graph
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