Piet Zweedijk 500m row
500
Meters
2:18.5
Time
2:18.5
Pace
25
Calories
108
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 117 |
April 29, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 28 | 108 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 28 | 94 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 28 | 105 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 28 | 106 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 28 | 117 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 28 | 121 |
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Workout Graph
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