Piet Zweedijk 500m row
500
Meters
2:35.2
Time
2:35.2
Pace
25
Calories
98
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 111 |
April 28, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.2 | 500 | 2:35.2 | 94 | 622 | 25 | 98 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 25 | 90 |
| 0:30.8 | 200 | 2:34.0 | 96 | 629 | 25 | 100 |
| 0:31.2 | 300 | 2:36.0 | 92 | 617 | 25 | 100 |
| 0:31.3 | 400 | 2:36.5 | 91 | 614 | 25 | 98 |
| 0:31.0 | 500 | 2:35.0 | 94 | 623 | 27 | 106 |
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Workout Graph
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