Piet Zweedijk 500m row
500
Meters
2:27.9
Time
2:27.9
Pace
25
Calories
103
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 110 |
April 23, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.9 | 500 | 2:27.9 | 108 | 672 | 27 | 103 |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 27 | 89 |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 26 | 99 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 27 | 104 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 28 | 113 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 29 | 114 |
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Workout Graph
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