Piet Zweedijk 500m row
500
Meters
2:21.4
Time
2:21.4
Pace
25
Calories
94
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 107 |
April 13, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 27 | 94 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 29 | 83 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 27 | 92 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 27 | 95 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 28 | 97 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 29 | 107 |
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Workout Graph
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