12000m row on April 12, 2025

Piet Zweedijk 12000m row

12,000

Meters

1:02:35.2

Time

2:36.4

Pace

630

Calories

106

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Geen afsluitende 500meter: Ergdata werkt weer eens niet

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:02:35.2	12,000	2:36.4	91	614	26	106
2:38.0	500	2:38.0	89	605	25	99
2:37.8	1,000	2:37.8	89	606	25	102
2:37.4	1,500	2:37.4	90	608	26	103
2:37.5	2,000	2:37.5	90	608	26	105
2:35.8	2,500	2:35.8	93	618	26	105
2:36.4	3,000	2:36.4	91	614	26	105
2:39.9	3,500	2:39.9	86	594	25	107
2:36.0	4,000	2:36.0	92	617	26	107
2:36.8	4,500	2:36.8	91	612	26	107
2:37.7	5,000	2:37.7	89	607	25	106
2:38.8	5,500	2:38.8	87	600	26	106
2:39.0	6,000	2:39.0	87	599	26	105
2:51.6	6,500	2:51.6	69	538	24	102
2:39.4	7,000	2:39.4	86	597	26	102
2:38.3	7,500	2:38.3	88	603	26	102
2:39.5	8,000	2:39.5	86	596	26	101
2:37.0	8,500	2:37.0	90	611	26	103
2:35.1	9,000	2:35.1	94	622	27	104
2:47.1	9,500	2:47.1	75	558	24	105
2:30.0	10,000	2:30.0	104	656	27	111
2:29.8	10,500	2:29.8	104	658	27	112
2:27.5	11,000	2:27.5	109	675	28	114
2:26.6	11,500	2:26.6	111	682	28	117
2:22.2	12,000	2:22.2	122	718	29	122

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