Piet Zweedijk 500m row
500
Meters
2:40.4
Time
2:40.4
Pace
25
Calories
95
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 107 |
April 11, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.4 | 500 | 2:40.4 | 85 | 591 | 25 | 95 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 26 | 90 |
| 0:31.5 | 200 | 2:37.5 | 90 | 608 | 25 | 96 |
| 0:32.1 | 300 | 2:40.5 | 85 | 591 | 26 | 97 |
| 0:32.3 | 400 | 2:41.5 | 83 | 585 | 24 | 98 |
| 0:32.4 | 500 | 2:42.0 | 82 | 583 | 26 | 98 |
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Workout Graph
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