Piet Zweedijk 5000m row
5,000
Meters
26:26.5
Time
2:38.6
Pace
260
Calories
100
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 104 |
April 11, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.5 | 5,000 | 2:38.6 | 88 | 601 | 25 | 100 |
| 2:37.5 | 500 | 2:37.5 | 90 | 608 | 26 | 96 |
| 2:39.9 | 1,000 | 2:39.9 | 86 | 594 | 25 | 97 |
| 2:37.5 | 1,500 | 2:37.5 | 90 | 608 | 26 | 101 |
| 2:37.0 | 2,000 | 2:37.0 | 90 | 611 | 25 | 102 |
| 2:37.0 | 2,500 | 2:37.0 | 90 | 611 | 26 | 103 |
| 2:41.0 | 3,000 | 2:41.0 | 84 | 588 | 25 | 100 |
| 2:38.7 | 3,500 | 2:38.7 | 88 | 601 | 25 | 102 |
| 2:40.1 | 4,000 | 2:40.1 | 85 | 593 | 25 | 102 |
| 2:38.3 | 4,500 | 2:38.3 | 88 | 603 | 25 | 103 |
| 2:39.5 | 5,000 | 2:39.5 | 86 | 596 | 26 | 98 |
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Workout Graph
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