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Piet Zweedijk 9000m row

9,000

Meters

47:36.3

Time

2:38.6

Pace

469

Calories

102

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate26
Stroke Count1235
Drag Factor115

April 09, 2025 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:36.3 9,000 2:38.6 88 601 26 102
2:36.5 500 2:36.5 91 614 26 97
2:38.2 1,000 2:38.2 88 604 26 102
2:37.7 1,500 2:37.7 89 607 26 102
2:38.4 2,000 2:38.4 88 603 26 102
2:39.0 2,500 2:39.0 87 599 26 103
2:39.3 3,000 2:39.3 87 597 26 104
2:35.8 3,500 2:35.8 93 618 26 104
2:40.3 4,000 2:40.3 85 592 25 104
2:41.5 4,500 2:41.5 83 585 26 100
2:42.1 5,000 2:42.1 82 582 26 102
2:38.9 5,500 2:38.9 87 600 26 104
2:40.8 6,000 2:40.8 84 589 26 102
2:37.3 6,500 2:37.3 90 609 27 103
2:39.9 7,000 2:39.9 86 594 26 101
2:39.0 7,500 2:39.0 87 599 26 103
2:40.8 8,000 2:40.8 84 589 26 103
2:39.6 8,500 2:39.6 86 596 26 105
2:31.3 9,000 2:31.3 101 647 27 111

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Workout Graph

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