Piet Zweedijk 500m row
500
Meters
2:22.8
Time
2:22.8
Pace
25
Calories
94
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 121 |
April 03, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.8 | 500 | 2:22.8 | 120 | 713 | 28 | 94 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 27 | 82 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 30 | 89 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 28 | 95 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 30 | 101 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 27 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.