Piet Zweedijk 500m row
500
Meters
2:17.7
Time
2:17.7
Pace
25
Calories
110
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 121 |
April 01, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 28 | 110 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 31 | 101 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 28 | 109 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 28 | 109 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 30 | 116 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 28 | 119 |
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Workout Graph
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