8000m row on March 29, 2025

Piet Zweedijk 8000m row

8,000

Meters

39:51.3

Time

2:29.4

Pace

432

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
39:51.3	8,000	2:29.4	105	660	27
2:29.6	500	2:29.6	105	659	26
2:29.9	1,000	2:29.9	104	657	27
2:29.3	1,500	2:29.3	105	661	27
2:28.2	2,000	2:28.2	108	670	27
2:29.1	2,500	2:29.1	106	663	27
2:29.4	3,000	2:29.4	105	661	27
2:28.7	3,500	2:28.7	106	666	27
2:41.0	4,000	2:41.0	84	588	25
2:28.8	4,500	2:28.8	106	665	27
2:28.1	5,000	2:28.1	108	670	28
2:27.8	5,500	2:27.8	108	673	28
2:27.4	6,000	2:27.4	109	676	28
2:28.2	6,500	2:28.2	108	670	28
2:27.2	7,000	2:27.2	110	677	29
2:28.7	7,500	2:28.7	106	666	28
2:29.7	8,000	2:29.7	104	659	28

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