Mayumi Stroy 32:24 SkiErg
5,021
Meters
32:24.9
Time
3:13.6
Pace
250
Calories
116
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 38 |
| Stroke Count | 1260 |
| Drag Factor | 87 |
February 01, 2024 11:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.9 | 5,021 | 3:13.6 | 48 | 465 | 38 | 116 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 38 | 101 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 107 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 39 | 114 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 39 | 118 |
| 25:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 122 |
| 30:00.0 | 798 | 3:07.9 | 53 | 481 | 41 | 133 |
| 32:24.9 | 402 | 3:00.2 | 60 | 505 | 39 | 120 |
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Workout Graph
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