Mayumi Stroy 39:06 SkiErg
6,139
Meters
39:06.7
Time
3:11.1
Pace
305
Calories
129
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 35 |
| Stroke Count | 1376 |
| Drag Factor | 68 |
January 06, 2024 16:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.7 | 6,139 | 3:11.1 | 50 | 472 | 35 | 129 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 34 | 117 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 31 | 124 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 31 | 128 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 32 | 123 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 33 | 133 |
| 30:00.0 | 825 | 3:01.8 | 58 | 500 | 32 | 133 |
| 35:00.0 | 858 | 2:54.8 | 66 | 525 | 41 | 148 |
| 39:06.7 | 535 | 3:50.5 | 29 | 398 | 50 | 126 |
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Workout Graph
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