Mayumi Stroy 15:06 SkiErg
2,400
Meters
15:06.0
Time
3:08.7
Pace
119
Calories
138
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 44 |
| Stroke Count | 678 |
| Drag Factor | 59 |
December 14, 2023 07:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 2,400 | 3:08.7 | 52 | 479 | 44 | 138 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 41 | 124 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 53 | 131 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 41 | 151 |
| 15:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 149 |
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Workout Graph
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