Mayumi Stroy 2x7:30/2:00r row

3,181

Meters

15:00.0

Time

2:21.4

Pace

180

Calories

Rest Distance181
Rest Time4:00.0
Overall Distance3,362
Overall Time19:00.0
Average Watts124
Calories Per Hour725
Stroke Rate23
Stroke Count381
Drag Factor90

June 06, 2022 07:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,181 2:21.4 124 725 23
7:30.0 1,579 2:22.4 121 716 22
7:30.0 1,602 2:20.4 126 734 24
r181

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