Mayumi Stroy 8000m SkiErg
8,000
Meters
51:09.6
Time
3:11.8
Pace
400
Calories
110
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 44 |
| Stroke Count | 2282 |
| Drag Factor | 75 |
April 08, 2021 08:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:09.6 | 8,000 | 3:11.8 | 50 | 470 | 44 | 110 |
| 10:52.9 | 1,600 | 3:24.0 | 41 | 441 | 42 | 105 |
| 10:14.1 | 3,200 | 3:11.9 | 50 | 470 | 44 | 112 |
| 10:01.2 | 4,800 | 3:07.8 | 53 | 481 | 46 | 112 |
| 10:04.1 | 6,400 | 3:08.7 | 52 | 479 | 45 | 112 |
| 9:57.3 | 8,000 | 3:06.6 | 54 | 485 | 46 | 112 |
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Workout Graph
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