Mayumi Stroy 12:00 SkiErg
1,390
Meters
12:00.0
Time
4:18.9
Pace
68
Calories
101
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 51 |
| Stroke Count | 621 |
| Drag Factor | 80 |
January 23, 2021 10:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,390 | 4:18.9 | 20 | 369 | 51 | 101 |
| 3:00.0 | 369 | 4:03.9 | 24 | 383 | 45 | 98 |
| 6:00.0 | 336 | 4:27.8 | 18 | 362 | 42 | 96 |
| 9:00.0 | 267 | 5:37.0 | 9 | 331 | 39 | 101 |
| 12:00.0 | 418 | 3:35.3 | 35 | 420 | 81 | 109 |
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Workout Graph
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