Mayumi Stroy 10:00 SkiErg
1,624
Meters
10:00.0
Time
3:04.7
Pace
81
Calories
126
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 52 |
| Stroke Count | 528 |
| Drag Factor | 109 |
January 14, 2021 11:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,624 | 3:04.7 | 56 | 491 | 52 | 126 |
| 2:00.0 | 314 | 3:11.0 | 50 | 472 | 43 | 110 |
| 4:00.0 | 269 | 3:43.0 | 32 | 408 | 71 | 111 |
| 6:00.0 | 297 | 3:22.0 | 42 | 446 | 46 | 116 |
| 8:00.0 | 342 | 2:55.4 | 65 | 523 | 59 | 140 |
| 10:00.0 | 403 | 2:28.8 | 106 | 664 | 45 | 154 |
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Workout Graph
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