Mayumi Stroy 31:28 SkiErg
5,019
Meters
31:28.8
Time
3:08.1
Pace
255
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 42 |
| Stroke Count | 1357 |
| Drag Factor | 105 |
January 01, 2021 17:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.8 | 5,019 | 3:08.1 | 53 | 480 | 42 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 54 |
| 10:00.0 | 623 | 4:00.7 | 25 | 386 | 59 |
| 15:00.0 | 806 | 3:06.1 | 54 | 486 | 35 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 36 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 36 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 39 |
| 31:28.8 | 270 | 2:44.4 | 79 | 570 | 38 |
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Workout Graph
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