Mayumi Stroy 1x1500m/r SkiErg
1,500
Meters
8:26.1
Time
2:48.7
Pace
78
Calories
125
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | |
| Overall Distance | 1,530 |
| Overall Time | 8:26.1 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 39 |
| Stroke Count | 326 |
| Drag Factor | 59 |
July 31, 2020 10:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.1 | 1,500 | 2:48.7 | 73 | 550 | 39 | 125 |
| 8:26.1 | 1,500 | 2:48.7 | 73 | 550 | 39 | 125 |
| r30 |
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Workout Graph
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