Mayumi Stroy 20:10 SkiErg
3,246
Meters
20:10.6
Time
3:06.4
Pace
164
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 38 |
| Stroke Count | 783 |
| Drag Factor | 72 |
October 09, 2025 17:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.6 | 3,246 | 3:06.4 | 54 | 485 | 38 | 111 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 39 | 99 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 38 | 111 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 38 | 115 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 40 | 117 |
| 20:10.6 | 26 | 3:23.8 | 41 | 442 | 23 | 113 |
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Workout Graph
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