Mayumi Stroy 24:33 SkiErg
3,682
Meters
24:33.4
Time
3:20.0
Pace
194
Calories
119
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 47 |
| Stroke Count | 1179 |
| Drag Factor | 64 |
September 13, 2025 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.4 | 3,682 | 3:20.0 | 44 | 450 | 47 | 119 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 49 | 99 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 36 | 114 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 46 | 143 |
| 20:00.0 | 763 | 3:16.5 | 46 | 458 | 47 | 128 |
| 24:33.4 | 608 | 3:44.8 | 31 | 405 | 63 | 114 |
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Workout Graph
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